Reflections

The Secret Colour Code of Foods

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Can’t wait for David Wolfe’s next book on the topic of the Colour Code of Foods! I find this fascinating too! In the meantime, here is a link below to listen to an interview extract where David explains the health benefits of the colours of food. www.longevitywarehouse.com/ourblog/the-secret-color-code-of-foods/

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Divine Yellow Gorse

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In Ireland, country of light and sun worship for millennia, the land of little light in winter- it is vital that we soak in as much sun as possible when it does appear. This is not only of obvious mental and feel-good benefit, but the fact is that sunlight stimulates the pineal gland, which keeps [...]

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